Food Diary Tool

Check out this food diary tool when you get a chance.  I don't know if any of you have found a better product that is free but it's a pretty simple design with a very large database.  Both this tool and the P90X food intake calculations say that I should eat around 2,800 calories per day.  Is it just me or is that a bit high?  I've been purposefully eating more than usual since I started working out this week but I am struggling to get close to my target.

Another useful part of that website is that you can input and track the daily calories you are burning during your normal daily activities as well as the calories you're burning when you're working out.

When you click on that "Fitness" tab, type in "Weight lifting: vigorous (free weights, nautilus, universal)."  I believe that is the closest thing to a P90X option.

http://www.livestrong.com/myplate/